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The ankle and foot may be easy to injure. A fracture of the foot or ankle may be caused…
The cold weather may make you dread your workout, but packing away your workout gear and waiting for the warm weather to come back is not the…
Trigger finger is a condition that limits finger movement by locking before popping out straight. Flexor tendons control the movements of the…
With the New Year here, many people are looking to get healthier with resolutions to become more active. Whether you chose to join a…